Just a little crunchy.
A lifestyle blog rooted in sustainable, non-toxic living and simple practices that make home feel healthier and more intentional. I believe in finding balance — choosing the things that truly matter, letting go of the pressure to be perfect, and making room for changes that actually feel doable. This space is where I share the conscious swaps that have made the biggest difference in our home, and the small routines that help me show up as the mom I want to be. I’d love for you to join me on this journey toward a safer, gentler future for our families and our planet — one mindful choice at a time.
Finding Joy in Slow, Simple Living: A Mindful Motherhood Approach
Discover how slowing down, simplifying, and living intentionally can transform motherhood — and bring more peace to your days.
Teaching Kids About Health and Sustainability (Naturally)
Help your kids grow up curious, capable, and kind to the planet. This gentle guide shares simple ways to teach sustainability and healthy habits through everyday moments.
Self-Care That Aligns with Your Non-Toxic Values
Self-care doesn’t have to be complicated. Here’s how to create nourishing, non-toxic rituals that align with your values and fit real mom life.
Mindful Mornings — Setting the Tone for a Healthy Day
Start your day with calm intention. These mindful morning ideas help moms create peaceful, non-toxic routines that support the whole family.
How to Create a Calm, Toxin-Free Home Environment for Families
Discover simple ways to reduce toxins, calm your space, and create a home that feels peaceful and nurturing for your whole family.
Simplifying Routines: How Mindful Moms Find Balance in Everyday Life
Feeling stretched thin? Learn how to simplify your routines, let go of what’s not serving you, and create space for what matters most.
Redefining “Clean Living” as a Mom (Without the Guilt)
Forget perfection — mindful motherhood is about balance, not overwhelm. Here’s how to embrace clean living as a mom without the guilt or pressure.
Welcome to the Mindful Motherhood Series
Discover a 7-day guide to mindful motherhood. Learn practical ways to simplify routines, create a calm, non-toxic home, nurture yourself, and teach kids healthy habits — all without guilt or overwhelm.